One plain milk chocolate candy bar has more protein than a banana

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beets, canned, no salt added, solids and liquids 28 g 0.1 g 6.6 g 0.8 g 16.000 mg
Cake, shortcake, biscuit-type, prepared from recipe 346 g 14.2 g 48.5 g 6.1 g 16.000 mg
Peas and carrots, frozen, cooked, boiled, drained, without salt 48 g 0.4 g 10.1 g 3.1 g 16.000 mg
Bologna, turkey 209 g 16.1 g 4.7 g 11.4 g 16.000 mg
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 g 17.2 g - 18.0 g 16.000 mg
Brotwurst, pork, beef, link 323 g 27.8 g 2.9 g 14.3 g 16.000 mg
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 g 4.7 g 43.3 g 5.9 g 16.000 mg
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 196 g 10.2 g - 24.4 g 16.000 mg
Ham, chopped, not canned 180 g 10.3 g 4.2 g 16.5 g 16.000 mg
Babyfood, dinner, vegetables and turkey, toddler 80 g 3.4 g 8 g 4.8 g 16.000 mg
Peas and onions, canned, solids and liquids 51 g 0.4 g 8.6 g 3.3 g 16.000 mg
Ham, minced 263 g 20.7 g 1.9 g 16.3 g 16.000 mg
Ham and cheese loaf or roll 241 g 18.7 g 4 g 13.6 g 16.000 mg
Soup, pea, split with ham, canned, chunky, ready-to-serve 77 g 1.7 g 11.2 g 4.6 g 16.000 mg
Babyfood, meat, turkey sticks, junior 182 g 14.2 g 1.4 g 13.7 g 16.000 mg
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 186 g 6.0 g - 30.8 g 16.000 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 g 3.5 g 0.6 g 15.4 g 16.000 mg
Corn, sweet, yellow, canned, no salt added, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 16.000 mg
Mother's loaf, pork 282 g 22.3 g 7.5 g 12.1 g 16.000 mg
Chicken, broilers or fryers, back, meat and skin, cooked, stewed 258 g 18.1 g - 22.2 g 16.000 mg
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