|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lysine
|
|
Gravy, HEINZ Home Style Savory Beef Gravy
|
39
|
g
|
1.1
|
g
|
6.2
|
g
|
1.1
|
g
|
0.048
|
g
|
|
Mushrooms, shiitake, cooked, with salt
|
54
|
g
|
0.2
|
g
|
13.8
|
g
|
1.6
|
g
|
0.047
|
g
|
|
Mushrooms, shiitake, cooked, without salt
|
56
|
g
|
0.2
|
g
|
14.4
|
g
|
1.6
|
g
|
0.047
|
g
|
|
Oranges, raw, all commercial varieties
|
47
|
g
|
0.1
|
g
|
11.8
|
g
|
0.9
|
g
|
0.047
|
g
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
0.047
|
g
|
|
Babyfood, vegetables, mix vegetables junior
|
36
|
g
|
0.4
|
g
|
8.2
|
g
|
1.4
|
g
|
0.047
|
g
|
|
Eggplant, raw
|
24
|
g
|
0.2
|
g
|
5.7
|
g
|
1.0
|
g
|
0.047
|
g
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
0.047
|
g
|
|
Squash, summer, crookneck and straightneck, frozen, unprepared
|
20
|
g
|
0.1
|
g
|
4.8
|
g
|
0.8
|
g
|
0.046
|
g
|
|
Soup, cream of asparagus, canned, prepared with equal volume water
|
35
|
g
|
1.7
|
g
|
4.4
|
g
|
0.9
|
g
|
0.046
|
g
|
|
Longans, raw
|
60
|
g
|
0.1
|
g
|
15.1
|
g
|
1.3
|
g
|
0.046
|
g
|
|
Squash, winter, butternut, frozen, cooked, boiled, without salt
|
39
|
g
|
0.1
|
g
|
10.1
|
g
|
1.2
|
g
|
0.045
|
g
|
|
Lettuce, red leaf, raw
|
16
|
g
|
0.2
|
g
|
2.3
|
g
|
1.3
|
g
|
0.045
|
g
|
|
Squash, winter, butternut, frozen, cooked, boiled, with salt
|
39
|
g
|
0.1
|
g
|
10.0
|
g
|
1.2
|
g
|
0.045
|
g
|
|
Persimmons, native, raw
|
127
|
g
|
0.4
|
g
|
33.5
|
g
|
0.8
|
g
|
0.045
|
g
|
|
Babyfood, vegetables, sweet potatoes strained
|
57
|
g
|
0.1
|
g
|
13.2
|
g
|
1.1
|
g
|
0.044
|
g
|
|
Sweet potato, cooked, candied, home-prepared
|
144
|
g
|
3.3
|
g
|
27.9
|
g
|
0.9
|
g
|
0.044
|
g
|
|
Cabbage, raw
|
25
|
g
|
0.1
|
g
|
5.8
|
g
|
1.3
|
g
|
0.044
|
g
|
|
Peppers, sweet, yellow, raw
|
27
|
g
|
0.2
|
g
|
6.3
|
g
|
1
|
g
|
0.044
|
g
|
|
Apricots, canned, juice pack, with skin, solids and liquids
|
48
|
g
|
0.0
|
g
|
12.3
|
g
|
0.6
|
g
|
0.044
|
g
|