|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lysine
|
|
Cookies, peanut butter, commercially prepared, soft-type
|
457
|
g
|
24.4
|
g
|
57.7
|
g
|
5.3
|
g
|
0.201
|
g
|
|
Pie, chocolate mousse, prepared from mix, no-bake type
|
260
|
g
|
15.4
|
g
|
29.6
|
g
|
3.5
|
g
|
0.201
|
g
|
|
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
|
491
|
g
|
21.1
|
g
|
67.3
|
g
|
8.0
|
g
|
0.200
|
g
|
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
225
|
g
|
5.2
|
g
|
39.3
|
g
|
5.3
|
g
|
0.200
|
g
|
|
Pumpkin leaves, raw
|
19
|
g
|
0.4
|
g
|
2.3
|
g
|
3.2
|
g
|
0.200
|
g
|
|
Cookies, chocolate chip, refrigerated dough
|
443
|
g
|
20.4
|
g
|
61.4
|
g
|
4.4
|
g
|
0.200
|
g
|
|
Bread, raisin, unenriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
0.200
|
g
|
|
Bread, raisin, enriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
0.200
|
g
|
|
Snacks, popcorn, caramel-coated, with peanuts
|
400
|
g
|
7.8
|
g
|
80.7
|
g
|
6.4
|
g
|
0.199
|
g
|
|
Broccoli raab, raw
|
22
|
g
|
0.5
|
g
|
2.9
|
g
|
3.2
|
g
|
0.198
|
g
|
|
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
|
418
|
g
|
12.2
|
g
|
69.5
|
g
|
7
|
g
|
0.198
|
g
|
|
Vegetables, mixed, frozen, unprepared
|
64
|
g
|
0.5
|
g
|
13.5
|
g
|
3.3
|
g
|
0.198
|
g
|
|
Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
|
418
|
g
|
12.2
|
g
|
69.5
|
g
|
7
|
g
|
0.198
|
g
|
|
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
|
421
|
g
|
16.9
|
g
|
67.7
|
g
|
4
|
g
|
0.197
|
g
|
|
Kale, raw
|
50
|
g
|
0.7
|
g
|
10.0
|
g
|
3.3
|
g
|
0.197
|
g
|
|
Bread, italian
|
271
|
g
|
3.5
|
g
|
50
|
g
|
8.8
|
g
|
0.197
|
g
|
|
Cake, shortcake, biscuit-type, prepared from recipe
|
346
|
g
|
14.2
|
g
|
48.5
|
g
|
6.1
|
g
|
0.197
|
g
|
|
Cake, yellow, dry mix, regular, unenriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
0.197
|
g
|
|
Cake, yellow, dry mix, regular, enriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
0.197
|
g
|
|
Muffins, corn, toaster-type
|
346
|
g
|
11.3
|
g
|
57.9
|
g
|
5.3
|
g
|
0.197
|
g
|