Low fat diets can make you depressed


Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 g 9.3 g - 27.6 g 2.191 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 237 g 13.2 g - 27.5 g 2.190 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 222 g 11.5 g - 27.7 g 2.190 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 231 g 12.5 g - 27.7 g 2.190 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.1 g - 27.5 g 2.190 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g 2.190 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, select, cooked, roasted 211 g 10.3 g - 27.7 g 2.190 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 238 g 13.4 g - 27.5 g 2.190 g
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 2.188 g
Turkey, all classes, leg, meat and skin, cooked, roasted 208 g 9.8 g - 27.9 g 2.187 g
Turkey, young hen, meat and skin, cooked, roasted 218 g 10.9 g - 28.1 g 2.187 g
Cheese, pasteurized process, swiss, without di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 2.186 g
Cheese, pasteurized process, swiss, with di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 2.186 g
Turkey, fryer-roasters, meat and skin, cooked, roasted 172 g 5.7 g - 28.3 g 2.186 g
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 255 g 15.3 g - 27.4 g 2.185 g
Turkey, all classes, meat and skin, cooked, roasted 208 g 9.7 g - 28.1 g 2.184 g
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 g 10.6 g 0.1 g 28 g 2.184 g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 186 g 7.3 g - 28.1 g 2.184 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 210 g 10.2 g - 27.6 g 2.184 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 187 g 7.7 g - 27.4 g 2.182 g