The average person ingests about a ton of food and drink each year.

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Asparagus, canned, regular pack, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 0.078 g
Salad dressing, mayonnaise type, regular, with salt 390 g 33.4 g 23.9 g 0.9 g 0.077 g
Nopales, raw 16 g 0.1 g 3.3 g 1.3 g 0.077 g
Sandwich spread, with chopped pickle, regular, unspecified oils 389 g 34 g 22.4 g 0.9 g 0.077 g
Carambola, (starfruit), raw 31 g 0.3 g 6.7 g 1.0 g 0.077 g
Chayote, fruit, raw 19 g 0.1 g 4.5 g 0.8 g 0.077 g
Apricots, raw 48 g 0.4 g 11.1 g 1.4 g 0.077 g
Babyfood, vegetables, mix vegetables strained 36 g 0.5 g 8.1 g 1.2 g 0.077 g
Salad dressing, Mayonnaise dressing, diet, no cholesterol 390 g 33.4 g 23.9 g 0.9 g 0.077 g
Mustard greens, frozen, unprepared 20 g 0.3 g 3.4 g 2.5 g 0.076 g
Lettuce, cos or romaine, raw 17 g 0.3 g 3.3 g 1.2 g 0.076 g
Catsup, low sodium 97 g 0.3 g 25.2 g 1.7 g 0.076 g
Catsup 97 g 0.3 g 25.2 g 1.7 g 0.076 g
Babyfood, vegetables, sweet potatoes, junior 60 g 0.1 g 13.9 g 1.1 g 0.076 g
Rice noodles, cooked 109 g 0.2 g 24.9 g 0.9 g 0.075 g
Pickle relish, hot dog 91 g 0.5 g 23.4 g 1.5 g 0.075 g
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 g 0.2 g 5.5 g 1.3 g 0.075 g
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt 25 g 0.2 g 5.5 g 1.3 g 0.075 g
Ginger root, raw 80 g 0.8 g 17.8 g 1.8 g 0.074 g
Chicory greens, raw 23 g 0.3 g 4.7 g 1.7 g 0.074 g
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