Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 1.092 g
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 g 21.9 g 10.3 g 22.0 g 1.092 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 270 g 19.2 g - 22.6 g 1.091 g
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 1.091 g
Cheese, provolone 351 g 26.6 g 2.1 g 25.6 g 1.091 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 4.2 g - 21.1 g 1.091 g
Guinea hen, meat only, raw 110 g 2.5 g - 20.6 g 1.090 g
Lamb, variety meats and by-products, spleen, raw 101 g 3.1 g - 17.2 g 1.090 g
Fish, eel, mixed species, cooked, dry heat 236 g 15.0 g - 23.7 g 1.090 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 g 4.3 g 0.4 g 24.1 g 1.090 g
Fish, sea bass, mixed species, cooked, dry heat 124 g 2.6 g - 23.6 g 1.089 g
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 1.089 g
Fish, tuna, white, canned in water, drained solids 128 g 3.0 g - 23.6 g 1.088 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 g 23.6 g - 22.6 g 1.088 g
Fish, tuna, white, canned in water, without salt, drained solids 128 g 3.0 g - 23.6 g 1.088 g
Chicken, broilers or fryers, drumstick, meat only, raw 119 g 3.4 g - 20.6 g 1.087 g
Fish, mackerel, spanish, cooked, dry heat 158 g 6.3 g - 23.6 g 1.087 g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232 g 14.0 g - 24.6 g 1.087 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 154 g 7.3 g - 20.8 g 1.087 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 279 g 20.2 g - 22.5 g 1.087 g