Low fat diets can make you depressed


Fatty acids, total trans-monoenoic

Entries containing "Fatty acids, total trans-monoenoic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total trans-monoenoic
Smoked link sausage, pork 314 g 28.2 g 2.1 g 12.0 g 0.158 g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 141 g 5.9 g - 20.7 g 0.156 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 174 g 5.7 g - 28.8 g 0.152 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 0.150 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.6 g - 21.2 g 0.144 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 172 g 6.4 g - 26.5 g 0.143 g
Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 g 30.9 g - 20.9 g 0.139 g
Pork, fresh, spareribs, separable lean and fat, raw 277 g 23.4 g - 15.5 g 0.138 g
Potatoes, mashed, home-prepared, whole milk and butter added 113 g 4.2 g 16.8 g 1.9 g 0.135 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 142 g 5.5 g - 21.6 g 0.132 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 168 g 4.8 g - 29.1 g 0.131 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 166 g 5.2 g - 28.0 g 0.121 g
Candies, taffy, prepared-from-recipe 397 g 3.3 g 91.6 g 0.0 g 0.119 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 133 g 4.7 g - 21.4 g 0.115 g
Snacks, tortilla chips, nacho cheese 514 g 26.1 g 61.7 g 8.2 g 0.111 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 129 g 3.8 g - 22.2 g 0.108 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 0.107 g
Luncheon meat, beef, thin sliced 117 g 3.4 g 2.6 g 17.9 g 0.100 g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 g 17.7 g - 26.5 g 0.099 g
Candies, KIT KAT Wafer Bar 518 g 26.0 g 64.6 g 6.5 g 0.099 g