It takes 3500 calories to make a pound of fat!

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Milk, dry, nonfat, regular, with added vitamin A 362 g 0.8 g 52.0 g 36.2 g 0.030 g
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g 0.030 g
Milk dessert, frozen, milk-fat free, chocolate 167 g 1 g 37.7 g 4.3 g 0.030 g
Milk, dry, nonfat, instant, without added vitamin A 358 g 0.7 g 52.2 g 35.1 g 0.030 g
Pears, canned, extra heavy syrup pack, solids and liquids 97 g 0.1 g 25.3 g 0.2 g 0.030 g
Beets, canned, regular pack, solids and liquids 30 g 0.1 g 7.1 g 0.7 g 0.030 g
Cereals, farina, enriched, cooked with water, with salt 48 g 0.1 g 10.5 g 1.4 g 0.030 g
Babyfood, juice, apple - cherry 47 g 0.1 g 11.2 g 0.2 g 0.030 g
Soup, gazpacho, canned, ready-to-serve 19 g 0.1 g 1.8 g 2.9 g 0.030 g
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 g 1 g 3.2 g 12.4 g 0.030 g
Plums, canned, heavy syrup, drained 89 g 0.1 g 23.1 g 0.4 g 0.030 g
Frozen novelties, fruit and juice bars 87 g 0.1 g 20.2 g 1.2 g 0.030 g
Babyfood, dessert, banana yogurt, strained 79 g 0.5 g 17.4 g 1.1 g 0.030 g
Babyfood, fruit dessert, mango with tapioca 70 g 0.2 g 19 g 0.3 g 0.030 g
Babyfood, juice, orange-carrot 43 g 0.1 g 9.9 g 0.5 g 0.030 g
Cherries, sour, red, canned, heavy syrup pack, solids and liquids 91 g 0.1 g 23.3 g 0.7 g 0.029 g
Pears, raw 58 g 0.1 g 15.5 g 0.4 g 0.029 g
Squash, winter, butternut, frozen, cooked, boiled, with salt 39 g 0.1 g 10.0 g 1.2 g 0.029 g
Frozen novelties, ice type, pineapple-coconut 113 g 2.6 g 23.9 g - 0.029 g
Babyfood, juice, fruit punch, with calcium 52 g 0.1 g 12.7 g 0.2 g 0.029 g
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