One plain milk chocolate candy bar has more protein than a banana

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
English muffins, plain, enriched, without calcium propionate(includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.129 mg
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.129 mg
English muffins, plain, unenriched, without calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.129 mg
Turkey, fryer-roasters, skin only, cooked, roasted 299 g 23.3 g - 20.9 g 0.129 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 318 g 22.4 g - 27.3 g 0.129 mg
Kohlrabi, raw 27 g 0.1 g 6.2 g 1.7 g 0.129 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 228 g 8.3 g 2.0 g 33.9 g 0.129 mg
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 395 g 2.7 g 87.3 g 5.4 g 0.129 mg
MORI-NU, Tofu, silken, lite extra firm 38 g 0.7 g 1 g 7 g 0.129 mg
Peppers, hot chili, red, raw 40 g 0.4 g 8.8 g 1.9 g 0.129 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 297 g 19.1 g - 29.2 g 0.129 mg
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 187 g 6.0 g - 31.0 g 0.129 mg
Turkey, fryer-roasters, wing, meat and skin, raw 159 g 7.7 g - 20.9 g 0.129 mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 g 13.3 g - 26.2 g 0.129 mg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 211 g 11.3 g - 25.5 g 0.129 mg
Veal, shoulder, arm, separable lean and fat, cooked, braised 236 g 10.2 g - 33.6 g 0.128 mg
Veal, sirloin, separable lean and fat, cooked, braised 252 g 13.1 g - 31.3 g 0.128 mg
Lamb, ground, cooked, broiled 283 g 19.7 g - 24.8 g 0.128 mg
Bread, oat bran, toasted 259 g 4.8 g 43.7 g 11.4 g 0.128 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 267 g 18.0 g - 24.5 g 0.128 mg
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