Americans use about 100 million pounds of tea leaves every year

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Milk, dry, nonfat, regular, without added vitamin A 362 g 0.8 g 52.0 g 36.2 g 169.200 mg
Milk, dry, nonfat, instant, with added vitamin A 358 g 0.7 g 52.2 g 35.1 g 167.800 mg
Snacks, pork skins, plain 544 g 31.3 g - 61.3 g 164.500 mg
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 g 11.9 g 0.8 g 20.9 g 156.800 mg
Beef, variety meats and by-products, tongue, cooked, simmered 284 g 22.3 g - 19.3 g 155.000 mg
Beverage, instant breakfast powder, chocolate, not reconstituted 357 g 1.4 g 66.2 g 19.9 g 148.400 mg
Veal, leg (top round), separable lean and fat, cooked, braised 211 g 6.3 g - 36.2 g 141.200 mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 g 4.4 g - 27.8 g 138.900 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 199 g 5 g - 36.1 g 137.600 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 205 g 5.6 g - 36.1 g 137.600 mg
Bacon bits, meatless 476 g 25.9 g 28.6 g 32 g 134.800 mg
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 191 g 4.0 g - 36.3 g 134.100 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 227 g 8.6 g - 35.1 g 133.600 mg
Veal, rib, separable lean only, cooked, braised 218 g 7.8 g - 34.4 g 133.600 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 224 g 8.4 g - 34.7 g 132.200 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 132.000 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.6 g 131.800 mg
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g 131.700 mg
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised 216 g 7.7 g - 34.3 g 130.800 mg
Pork, cured, bacon, cooked, pan-fried 533 g 40.3 g 1.5 g 38.3 g 130.800 mg
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