Cheese closes the stomach and should always be served at the end of a meal.

Cholesterol

Entries containing "Cholesterol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Cholesterol
Moose, liver, braised (Alaska Native) 155 g 4.9 g 3.4 g 24.4 g 389.000 mg
Turkey, liver, all classes, cooked, simmered 273 g 20.5 g 1.2 g 20.0 g 388.000 mg
Pork, fresh, variety meats and by-products, lungs, cooked, braised 99 g 3.1 g - 16.6 g 387.000 mg
Lamb, variety meats and by-products, spleen, cooked, braised 156 g 4.8 g - 26.5 g 385.000 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 175 g 4.7 g 5.2 g 26.5 g 381.000 mg
Fish, roe, mixed species, raw 143 g 6.4 g 1.5 g 22.3 g 374.000 mg
Lamb, variety meats and by-products, liver, raw 139 g 5.0 g 1.8 g 20.4 g 371.000 mg
Chicken, gizzard, all classes, cooked, simmered 146 g 2.7 g - 30.4 g 370.000 mg
Veal, variety meats and by-products, kidneys, raw 99 g 3.1 g 0.9 g 15.8 g 364.000 mg
Pork, fresh, variety meats and by-products, spleen, raw 100 g 2.6 g - 17.9 g 363.000 mg
Chicken, roasting, giblets, cooked, simmered 165 g 5.2 g 0.9 g 26.8 g 357.000 mg
Egg, whole, cooked, omelet 157 g 12.0 g 0.7 g 10.6 g 356.000 mg
Chicken, stewing, giblets, cooked, simmered 194 g 9.3 g 0.1 g 25.7 g 355.000 mg
Pork, fresh, variety meats and by-products, liver, cooked, braised 165 g 4.4 g 3.8 g 26.0 g 355.000 mg
Egg, whole, cooked, scrambled 167 g 12.2 g 2.2 g 11.1 g 352.000 mg
Veal, variety meats and by-products, thymus, cooked, braised 125 g 3.1 g - 22.7 g 350.000 mg
Beef, variety meats and by-products, spleen, cooked, braised 145 g 4.2 g - 25.1 g 347.000 mg
Chicken, liver, all classes, raw 116 g 4.8 g - 16.9 g 345.000 mg
Veal, variety meats and by-products, spleen, raw 98 g 2.2 g - 18.3 g 340.000 mg
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g 337.000 mg
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