Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 25 g - 5.1 g 1.2 g 54.000 mg
Cookies, oatmeal, commercially prepared, special dietary 449 g 18 g 69.9 g 4.8 g 54.000 mg
Fast foods, hamburger; single, large patty; plain 311 g 16.7 g 23.2 g 16.5 g 54.000 mg
Swamp cabbage, cooked, boiled, drained, with salt 20 g 0.2 g 3.7 g 2.1 g 54.000 mg
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG 348 g 4.7 g 76 g 12.6 g 54.000 mg
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 418 g 23.3 g 46.7 g 6.8 g 54.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes 350 g 3.5 g 77 g 11 g 54.000 mg
Sauce, pizza, canned, ready-to-serve 54 g 1.2 g 8.7 g 2.2 g 54.000 mg
Seeds, watermelon seed kernels, dried 557 g 47.4 g 15.3 g 28.3 g 54.000 mg
Snacks, oriental mix, rice-based 506 g 25.6 g 51.6 g 17.3 g 54.000 mg
McDONALD'S, Sausage Biscuit with Egg 312 g 21.6 g 19.8 g 11.4 g 54.000 mg
Baking chocolate, unsweetened, liquid 472 g 47.7 g 33.9 g 12.1 g 54.000 mg
Sherbet, orange 144 g 2 g 30.4 g 1.1 g 54.000 mg
Fast foods, miniature cinnamon rolls 403 g 18.0 g 53.4 g 7.0 g 54.000 mg
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar 428 g 12.8 g 77.1 g 2.6 g 54.000 mg
Cereals, MAYPO, cooked with water, with salt 71 g 1.0 g 13.2 g 2.4 g 54.000 mg
Sauce, sweet and sour, dry, mix 389 g 0.1 g 96.1 g 1 g 54.000 mg
Falafel, home-prepared 333 g 17.8 g 31.8 g 13.3 g 54.000 mg
Peppered loaf, pork, beef 149 g 6.4 g 4.6 g 17.3 g 54.000 mg
Candies, MASTERFOODS USA, SNICKERS MUNCH bar 536 g 36.2 g 43.6 g 15.3 g 54.000 mg
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