The average person ingests about a ton of food and drink each year.

Aspartic acid

Entries containing "Aspartic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Aspartic acid
Veal, rib, separable lean only, cooked, braised 218 g 7.8 g - 34.4 g 2.971 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 8.1 g - 32.6 g 2.971 g
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 206 g 8.4 g - 30.4 g 2.968 g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 223 g 8.8 g - 33.7 g 2.965 g
Game meat, elk, cooked, roasted 146 g 1.9 g - 30.2 g 2.962 g
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 2.959 g
Fish, anchovy, european, canned in oil, drained solids 210 g 9.7 g - 28.9 g 2.958 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 2.953 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 277 g 15.4 g - 32.4 g 2.949 g
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 2.949 g
Beans, kidney, california red, mature seeds, raw 330 g 0.3 g 59.8 g 24.4 g 2.948 g
Mungo beans, mature seeds, raw 341 g 1.6 g 59.0 g 25.2 g 2.948 g
Chicken, stewing, light meat, meat only, cooked, stewed 213 g 8.0 g - 33.0 g 2.944 g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 2.943 g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 378 g 25.1 g 2.7 g 35.3 g 2.940 g
Yardlong beans, mature seeds, raw 347 g 1.3 g 61.9 g 24.3 g 2.938 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 2.934 g
Turkey, fryer-roasters, light meat, meat only, cooked, roasted 140 g 1.2 g - 30.2 g 2.932 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 189 g 7.0 g - 29.3 g 2.931 g
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 2.930 g
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