One plain milk chocolate candy bar has more protein than a banana

Ash

Entries containing "Ash", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Ash
Poultry food products, ground turkey, raw 149 g 8.3 g - 17.5 g 0.870 g
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 g 9.1 g - 19.1 g 0.870 g
Broccoli, raw 34 g 0.4 g 6.6 g 2.8 g 0.870 g
Chicken, broilers or fryers, wing, meat only, cooked, fried 211 g 9.2 g - 30.2 g 0.870 g
CAMPBELL Soup Company, SPAGHETTIOS, SpaghtettiOs A to Z's with Meatballs 102 g 3.6 g 13.1 g 4.4 g 0.870 g
Chicken, roasting, meat and skin, raw 216 g 15.9 g - 17.1 g 0.870 g
Puddings, tapioca, dry mix, prepared with 2% milk 105 g 1.7 g 19.6 g 2.9 g 0.870 g
Peas, green, raw 81 g 0.4 g 14.5 g 5.4 g 0.870 g
Chicken, stewing, giblets, cooked, simmered 194 g 9.3 g 0.1 g 25.7 g 0.870 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw 251 g 19.2 g - 18.2 g 0.870 g
Goose, domesticated, meat and skin, raw 371 g 33.6 g - 15.9 g 0.870 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 259 g 20.2 g - 18.2 g 0.870 g
Kale, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 0.870 g
Candies, fudge, chocolate, with nuts, prepared-from-recipe 461 g 18.9 g 67.9 g 4.4 g 0.870 g
Candies, MOUNDS Candy Bar 486 g 26.6 g 58.6 g 4.6 g 0.870 g
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 0.860 g
Currants, european black, raw 63 g 0.4 g 15.4 g 1.4 g 0.860 g
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A 48 g 1.2 g 5.5 g 3.9 g 0.860 g
Hominy, canned, white 72 g 0.9 g 14.3 g 1.5 g 0.860 g
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Velvety Potato Soup 51 g 2.3 g 6.9 g 0.7 g 0.860 g
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