Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Soup, oxtail, dry, mix, prepared with water 28 g 1.0 g 3.5 g 1.1 g 0.041 g
Bananas, raw 89 g 0.3 g 22.8 g 1.1 g 0.040 g
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt 31 g 0.2 g 7.6 g 0.8 g 0.040 g
Babyfood, vegetables, carrots, strained 27 g 0.1 g 6 g 0.8 g 0.040 g
Turnips, frozen, unprepared 16 g 0.2 g 2.9 g 1.0 g 0.040 g
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt 31 g 0.2 g 7.6 g 0.8 g 0.040 g
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 0.039 g
Dessert topping, semi solid, frozen 318 g 25.3 g 23.1 g 1.3 g 0.039 g
Whey, sweet, fluid 27 g 0.4 g 5.1 g 0.9 g 0.039 g
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt 18 g 0.2 g 3.9 g 1.0 g 0.039 g
Apricots, dried, sulfured, stewed, without added sugar 85 g 0.2 g 22.2 g 1.2 g 0.039 g
Persimmons, native, raw 127 g 0.4 g 33.5 g 0.8 g 0.039 g
Onions, cooked, boiled, drained, without salt 44 g 0.2 g 10.2 g 1.4 g 0.038 g
Peppers, sweet, green, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 0.038 g
Oranges, raw, Florida 46 g 0.2 g 11.5 g 0.7 g 0.038 g
Peppers, sweet, green, cooked, boiled, drained, with salt 26 g 0.2 g 6.1 g 0.9 g 0.038 g
Peppers, sweet, red, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 0.038 g
Soup, cream of asparagus, canned, prepared with equal volume water 35 g 1.7 g 4.4 g 0.9 g 0.038 g
Chayote, fruit, cooked, boiled, drained, with salt 22 g 0.5 g 4.5 g 0.6 g 0.038 g
Beans, snap, canned, all styles, seasoned, solids and liquids 16 g 0.2 g 3.5 g 0.8 g 0.038 g