Whole wheat bread has more iron, vitamins and dietary fiber than white bread


18:4, Octadecatetraenoic, Parinaric

Entries containing "18:4, Octadecatetraenoic, Parinaric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:4, Octadecatetraenoic, Parinaric
PIZZA HUT 14" Cheese Pizza, Thick Crust 280 g 12.4 g 30.0 g 12 g 0.044 g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust 272 g 11.0 g 31.3 g 12 g 0.044 g
Fast foods, biscuit, with egg, cheese, and bacon 301 g 17.5 g 24.4 g 12.0 g 0.042 g
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 275 g 11.9 g 30.0 g 12.0 g 0.042 g
PIZZA HUT 14" Cheese Pizza, Regular Crust 271 g 10.9 g 31.6 g 11.8 g 0.042 g
Fast foods, bagel, with ham, egg, and cheese 253 g 9.7 g 27.4 g 14.0 g 0.042 g
Fish, whiting, mixed species, raw 90 g 1.3 g - 18.3 g 0.041 g
Pizza, cheese topping, regular crust, frozen, cooked 268 g 12.3 g 29.0 g 10.4 g 0.041 g
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g 0.041 g
Fish, Salmon, Chum, raw (Alaska Native) 116 g 3.7 g - 20.7 g 0.040 g
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 g 13.3 g 22.7 g 12.2 g 0.040 g
Fish, halibut, Atlantic and Pacific, raw 110 g 2.3 g - 20.8 g 0.039 g
Fish, bass, fresh water, mixed species, raw 114 g 3.7 g - 18.9 g 0.039 g
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 0.039 g
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 0.037 g
Fast Foods, biscuit, with egg and sausage 312 g 20.8 g 21.1 g 11.1 g 0.037 g
Fish, whitefish, eggs (Alaska Native) 104 g 2.9 g 4.9 g 14.7 g 0.037 g
PIZZA HUT 14" Pepperoni Pizza, Thick Crust 298 g 14.4 g 29.9 g 12.2 g 0.036 g
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust 284 g 12.5 g 30.4 g 12.4 g 0.036 g
Egg, yolk, raw, frozen 303 g 25.6 g 1.2 g 15.5 g 0.036 g