Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:3 undifferentiated, Octadecatrienoic, Linolenic

Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 undifferentiated, Octadecatrienoic, Linolenic
Peaches, canned, heavy syrup pack, solids and liquids 74 g 0.1 g 19.9 g 0.5 g 0.001 g
Peaches, spiced, canned, heavy syrup pack, solids and liquids 75 g 0.1 g 20.1 g 0.4 g 0.001 g
Mushrooms, canned, drained solids 25 g 0.3 g 5.1 g 1.9 g 0.001 g
Mushrooms, cooked, boiled, drained, without salt 28 g 0.5 g 5.3 g 2.2 g 0.001 g
Seaweed, laver, raw 35 g 0.3 g 5.1 g 5.8 g 0.001 g
Mushrooms, cooked, boiled, drained, with salt 28 g 0.5 g 5.3 g 2.2 g 0.001 g
Peanuts, all types, cooked, boiled, with salt 318 g 22.0 g 21.3 g 13.5 g 0.001 g
Okra, cooked, boiled, drained, with salt 22 g 0.2 g 4.5 g 1.9 g 0.001 g
Amaranth leaves, cooked, boiled, drained, without salt 21 g 0.2 g 4.1 g 2.1 g 0.001 g
Pears, dried, sulfured, stewed, without added sugar 127 g 0.3 g 33.8 g 0.9 g 0.001 g
Candies, MR. GOODBAR Chocolate Bar 538 g 33.2 g 54.3 g 10.2 g 0.001 g
Pears, dried, sulfured, stewed, with added sugar 140 g 0.3 g 37.1 g 0.9 g 0.001 g
Onions, frozen, whole, cooked, boiled, drained, with salt 26 g 0.1 g 6.1 g 0.7 g 0.001 g
Tapioca, pearl, dry 358 g 0.0 g 88.7 g 0.2 g 0.001 g
Pears, asian, raw 42 g 0.2 g 10.7 g 0.5 g 0.001 g
Tangerines, (mandarin oranges), canned, juice pack, drained 38 g 0.0 g 9.4 g 0.8 g 0.001 g
Soup, Chicken Broth, canned, ready-to-serve 7 g 0.1 g 0.4 g 1 g 0.001 g
USDA Commodity, salsa 36 g 0.2 g 7 g 1.5 g 0.001 g
Onions, frozen, whole, cooked, boiled, drained, without salt 28 g 0.1 g 6.7 g 0.7 g 0.001 g
Onions, frozen, whole, unprepared 35 g 0.1 g 8.5 g 0.9 g 0.001 g
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