|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:2 n-6 c,c
|
|
BURGER KING, DOUBLE WHOPPER, no cheese
|
252
|
g
|
15.7
|
g
|
13.7
|
g
|
13.9
|
g
|
2.606
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.1
|
g
|
12.0
|
g
|
21.5
|
g
|
2.568
|
g
|
|
Pork, fresh, spareribs, separable lean and fat, cooked, roasted
|
361
|
g
|
30.9
|
g
|
-
|
|
20.9
|
g
|
2.555
|
g
|
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007
|
314
|
g
|
22.3
|
g
|
10.5
|
g
|
17.7
|
g
|
2.363
|
g
|
|
Cereals, oats, instant, fortified, plain, dry
|
375
|
g
|
6.3
|
g
|
67.6
|
g
|
12.7
|
g
|
2.346
|
g
|
|
Snacks, popcorn, microwave, 94% fat free
|
410
|
g
|
7.4
|
g
|
75.4
|
g
|
10.3
|
g
|
2.344
|
g
|
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007
|
291
|
g
|
18.4
|
g
|
8.0
|
g
|
23.3
|
g
|
2.285
|
g
|
|
McDONALD'S, Tangy Honey Mustard Sauce
|
167
|
g
|
5.8
|
g
|
28.8
|
g
|
1.3
|
g
|
2.284
|
g
|
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007
|
266
|
g
|
18.0
|
g
|
7.0
|
g
|
18.9
|
g
|
2.271
|
g
|
|
Fast foods, chicken tenders
|
290
|
g
|
16.6
|
g
|
17.8
|
g
|
17.3
|
g
|
2.221
|
g
|
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.8
|
g
|
11.7
|
g
|
20.2
|
g
|
2.200
|
g
|
|
|
Fast foods, potato, french fried in vegetable oil
|
319
|
g
|
17.1
|
g
|
37.5
|
g
|
3.8
|
g
|
2.195
|
g
|
|
Butter, without salt
|
717
|
g
|
81.1
|
g
|
0.1
|
g
|
0.9
|
g
|
2.166
|
g
|
|
|
Butter, salted
|
717
|
g
|
81.1
|
g
|
0.1
|
g
|
0.9
|
g
|
2.166
|
g
|
|
|
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007
|
345
|
g
|
23.8
|
g
|
12.6
|
g
|
20.1
|
g
|
2.140
|
g
|
|
Salami, cooked, beef and pork
|
336
|
g
|
25.9
|
g
|
2.4
|
g
|
21.9
|
g
|
2.104
|
g
|
|
|
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007
|
310
|
g
|
21.7
|
g
|
9.9
|
g
|
18.6
|
g
|
2.039
|
g
|
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
285
|
g
|
18.6
|
g
|
8.2
|
g
|
21.1
|
g
|
2.019
|
g
|
|
|
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007
|
305
|
g
|
21.6
|
g
|
8.8
|
g
|
19.0
|
g
|
2.000
|
g
|
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
245
|
g
|
14.8
|
g
|
5.5
|
g
|
22.5
|
g
|
1.885
|
g
|