Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:
|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:1 undifferentiated, Octadecenoic, Oleic
|
|
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
218
|
g
|
11.1
|
g
|
-
|
|
27.6
|
g
|
4.155
|
g
|
|
Fish, fish portions and sticks, frozen, preheated
|
249
|
g
|
13.3
|
g
|
21.2
|
g
|
11.0
|
g
|
4.151
|
g
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw
|
187
|
g
|
10.9
|
g
|
-
|
|
20.7
|
g
|
4.151
|
g
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
|
212
|
g
|
10.9
|
g
|
-
|
|
26.8
|
g
|
4.150
|
g
|
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
|
225
|
g
|
10.5
|
g
|
-
|
|
30.5
|
g
|
4.150
|
g
|
|
Mutton, cooked, roasted (Navajo)
|
234
|
g
|
11.1
|
g
|
0.1
|
g
|
33.4
|
g
|
4.149
|
g
|
|
Cheesecake prepared from mix, no-bake type
|
274
|
g
|
12.7
|
g
|
35.5
|
g
|
5.5
|
g
|
4.145
|
g
|
|
Snacks, granola bars, soft, uncoated, nut and raisin
|
454
|
g
|
20.4
|
g
|
63.6
|
g
|
8
|
g
|
4.140
|
g
|
|
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
|
222
|
g
|
11.5
|
g
|
-
|
|
27.7
|
g
|
4.140
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
|
213
|
g
|
10.7
|
g
|
-
|
|
27.3
|
g
|
4.140
|
g
|
|
Game meat, bear, cooked, simmered
|
259
|
g
|
13.4
|
g
|
-
|
|
32.4
|
g
|
4.130
|
g
|
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
|
246
|
g
|
12.1
|
g
|
1.8
|
g
|
30.5
|
g
|
4.130
|
g
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
|
223
|
g
|
11.7
|
g
|
-
|
|
27.4
|
g
|
4.130
|
g
|
|
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007
|
239
|
g
|
12.1
|
g
|
3.1
|
g
|
29.4
|
g
|
4.130
|
g
|
|
Fast foods, chimichanga, with beef and red chili peppers
|
223
|
g
|
10.1
|
g
|
24.1
|
g
|
9.5
|
g
|
4.128
|
g
|
|
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
|
216
|
g
|
10.1
|
g
|
-
|
|
29.5
|
g
|
4.120
|
g
|
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
|
203
|
g
|
9.7
|
g
|
-
|
|
27.2
|
g
|
4.120
|
g
|
|
Chicken, broilers or fryers, giblets, cooked, fried
|
277
|
g
|
13.5
|
g
|
4.4
|
g
|
32.5
|
g
|
4.120
|
g
|
|
Quail, cooked, total edible
|
234
|
g
|
14.1
|
g
|
-
|
|
25.1
|
g
|
4.119
|
g
|
|
LITTLE CAESARS 14" Cheese Pizza, Thin Crust
|
309
|
g
|
17.0
|
g
|
22.9
|
g
|
16.2
|
g
|
4.118
|
g
|