Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:
|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:1 undifferentiated, Octadecenoic, Oleic
|
|
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
|
217
|
g
|
11.7
|
g
|
-
|
|
26.1
|
g
|
4.407
|
g
|
|
Fast foods, fish sandwich, with tartar sauce and cheese
|
286
|
g
|
15.6
|
g
|
26.0
|
g
|
11.3
|
g
|
4.405
|
g
|
|
Tofu, fried
|
271
|
g
|
20.2
|
g
|
10.5
|
g
|
17.2
|
g
|
4.400
|
g
|
|
Tofu, fried, prepared with calcium sulfate
|
271
|
g
|
20.2
|
g
|
10.5
|
g
|
17.2
|
g
|
4.400
|
g
|
|
Chicken, broilers or fryers, meat and skin, cooked, roasted
|
239
|
g
|
13.6
|
g
|
-
|
|
27.3
|
g
|
4.400
|
g
|
|
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
|
211
|
g
|
10.1
|
g
|
-
|
|
28.0
|
g
|
4.390
|
g
|
|
Cocoa, dry powder, unsweetened, processed with alkali
|
222
|
g
|
13.1
|
g
|
54.8
|
g
|
18.1
|
g
|
4.390
|
g
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
|
215
|
g
|
11.8
|
g
|
-
|
|
25.5
|
g
|
4.386
|
g
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
192
|
g
|
11.5
|
g
|
-
|
|
20.7
|
g
|
4.383
|
g
|
|
Fish sticks, meatless
|
290
|
g
|
18
|
g
|
9
|
g
|
23
|
g
|
4.376
|
g
|
|
Vegetarian fillets
|
290
|
g
|
18
|
g
|
9
|
g
|
23
|
g
|
4.376
|
g
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007
|
244
|
g
|
12.8
|
g
|
2.5
|
g
|
29.7
|
g
|
4.376
|
g
|
|
Cheese sauce, prepared from recipe
|
197
|
g
|
14.9
|
g
|
5.5
|
g
|
10.3
|
g
|
4.375
|
g
|
|
Sauce, homemade, white, medium
|
147
|
g
|
10.6
|
g
|
9.2
|
g
|
3.8
|
g
|
4.375
|
g
|
|
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
|
169
|
g
|
11.1
|
g
|
0.2
|
g
|
17.2
|
g
|
4.375
|
g
|
|
Chicken, stewing, dark meat, meat only, cooked, stewed
|
258
|
g
|
15.3
|
g
|
-
|
|
28.1
|
g
|
4.370
|
g
|
|
Snacks, granola bars, hard, plain
|
471
|
g
|
19.8
|
g
|
64.4
|
g
|
10.1
|
g
|
4.370
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
|
220
|
g
|
11.4
|
g
|
-
|
|
27.5
|
g
|
4.360
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
|
220
|
g
|
11.4
|
g
|
-
|
|
27.5
|
g
|
4.360
|
g
|
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
|
172
|
g
|
9.5
|
g
|
-
|
|
20.6
|
g
|
4.359
|
g
|