Whole wheat bread has more iron, vitamins and dietary fiber than white bread


18:0, Octadecanoic, Stearic

Entries containing "18:0, Octadecanoic, Stearic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:0, Octadecanoic, Stearic
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) 884 g 100 g - - 10.600 g
Veal, composite of trimmed retail cuts, separable fat, cooked 642 g 66.7 g - 9.4 g 10.460 g
Pork, bacon, rendered fat, cooked 898 g 99.5 g - 0.1 g 10.443 g
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 880 g 99.5 g - - 10.397 g
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 884 g 100 g - - 10.335 g
Pork, cured, salt pork, raw 748 g 80.5 g - 5.1 g 10.330 g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 884 g 100 g - - 10.200 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 10.060 g
Candies, semisweet chocolate 479 g 30 g 63.1 g 4.2 g 10.007 g
Butter, salted 717 g 81.1 g 0.1 g 0.9 g 9.999 g
Butter, without salt 717 g 81.1 g 0.1 g 0.9 g 9.999 g
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 884 g 100 g - - 9.973 g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 714 g 80.2 g - 1.9 g 9.959 g
Butter, whipped, with salt 717 g 81.1 g 0.1 g 0.9 g 9.829 g
Dessert topping, powdered 577 g 39.9 g 52.5 g 4.9 g 9.408 g
Candies, semisweet chocolate, made with butter 477 g 29.7 g 63.4 g 4.2 g 9.230 g
Nuts, pilinuts-canarytree, dried 719 g 79.6 g 4.0 g 10.8 g 9.148 g
Candies, white chocolate 539 g 32.1 g 59.2 g 5.9 g 9.145 g
Pork, fresh, variety meats and by-products, jowl, raw 655 g 69.6 g - 6.4 g 8.940 g
Candies, milk chocolate 535 g 29.7 g 59.4 g 7.7 g 8.904 g