It takes 3500 calories to make a pound of fat!


16:1 c

Entries containing "16:1 c", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:1 c
Margarine, regular, tub, composite, 80% fat, with salt 713 g 80.2 g 0.8 g 0.2 g 0.088 g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 472 g 21.1 g 67.4 g 3.2 g 0.087 g
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose 884 g 100 g - - 0.085 g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 283 g 14.8 g 33.6 g 4.1 g 0.079 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 606 g 68.3 g 0.6 g 0.1 g 0.078 g
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 359 g 7.2 g 72.2 g 1.4 g 0.078 g
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 884 g 100 g - - 0.076 g
Margarine-like spread, BENECOL Light Spread 357 g 38.7 g 5.7 g - 0.074 g
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed 884 g 100 g - - 0.066 g
Salad dressing, ranch dressing, commercial, regular 484 g 51.4 g 6.7 g 1.0 g 0.065 g
Margarine-like spread, SMART BALANCE Light Buttery Spread 337 g 36.4 g 2.0 g 0.0 g 0.063 g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 714 g 80.2 g - 1.9 g 0.061 g
Peanut butter with omega-3, creamy 608 g 54.2 g 17 g 24.5 g 0.058 g
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 884 g 100 g - - 0.057 g
Margarine, margarine-like vegetable oil spread, 60% fat, tub 533 g 59.8 g 0.9 g 0.2 g 0.054 g
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 628 g 71 g - - 0.054 g
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 714 g 80 g 0.7 g 0.2 g 0.053 g
Salad dressing, mayonnaise, light 324 g 33.1 g 8.2 g 0.9 g 0.052 g
Margarine-like spread, (approximately 37% fat), unspecified oils 339 g 37.8 g 0.7 g 0.5 g 0.052 g
Seeds, sunflower seed kernels, oil roasted, without salt 592 g 51.3 g 22.9 g 20.1 g 0.050 g