Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Breakfast Cereals

Food KCal Fat Carb. Protein
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry 373 g 1.1 g 81.6 g 6.9 g
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared 88 g 0.3 g 19.3 g 1.6 g
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 361 g 1.2 g 75.6 g 9.7 g
Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water 72 g 0.2 g 15.1 g 1.9 g
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt 54 g 0.2 g 11.2 g 1.5 g
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt 54 g 0.2 g 11.2 g 1.5 g
Cereals, CREAM OF WHEAT, quick, dry 361 g 1.3 g 75 g 10.2 g
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt 52 g 0.2 g 11 g 1.5 g
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) 52 g 0.2 g 11 g 1.5 g
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g
Cereals, farina, enriched, cooked with water, without salt 48 g 0.1 g 10.5 g 1.4 g
Cereals, farina, enriched, cooked with water, with salt 48 g 0.1 g 10.5 g 1.4 g
Cereals, farina, enriched, dry 369 g 0.5 g 78 g 10.6 g
Cereals, farina, unenriched, dry 369 g 0.5 g 78 g 10.6 g
Cereals, MALTEX, cooked with water, without salt 76 g 0.4 g 15.8 g 2.3 g
Cereals, MALTEX, cooked with water, with salt 76 g 0.4 g 15.8 g 2.3 g
Cereals, MALTEX, dry 352 g 2.1 g 77.3 g 11.2 g
Cereals, MALT-O-MEAL, chocolate, dry 374 g 1.3 g 79.9 g 10.6 g
Cereals, Malt-O-Meal, chocolate, prepared with water, without salt 44 g 0.2 g 9.2 g 1.2 g
Cereals, MALT-O-MEAL, plain, dry 361 g 1.3 g 75.6 g 11.8 g