Manganese, Mn
Producten die "Manganese, Mn" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Manganese, Mn | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Kruidnagels, gemalen | 323 | g | 20.1 | g | 61.2 | g | 6.0 | g | 30.033 | mg |
|
Gebleekte hazelnoten | 629 | g | 61.2 | g | 17 | g | 13.7 | g | 12.650 | mg |
|
|
Zwarte peper | 255 | g | 3.3 | g | 64.8 | g | 11.0 | g | 5.625 | mg |
|
Triticale bloem, volkoren | 338 | g | 1.8 | g | 73.1 | g | 13.2 | g | 4.185 | mg |
|
|
Rijstebloem, bruin | 363 | g | 2.8 | g | 76.5 | g | 7.2 | g | 4.013 | mg |
|
|
Harde witte tarwe | 342 | g | 1.7 | g | 75.9 | g | 11.3 | g | 3.821 | mg |
|
|
Gedroogde japanse kastanjes | 360 | g | 1.2 | g | 81.4 | g | 5.3 | g | 3.711 | mg |
|
|
Triticale | 336 | g | 2.1 | g | 72.1 | g | 13.1 | g | 3.210 | mg |
|
Epazote (wormkruid), rauw | 32 | g | 0.5 | g | 7.4 | g | 0.3 | g | 3.098 | mg |
|
|
Tarwe, durum | 339 | g | 2.5 | g | 71.1 | g | 13.7 | g | 3.012 | mg |
|
|
Noten, kokosnoot vlees, gedroogd, geroosterd | 592 | g | 47 | g | 44.4 | g | 5.3 | g | 2.801 | mg |
|
|
Rogge | 335 | g | 2.5 | g | 69.8 | g | 14.8 | g | 2.680 | mg |
|
Spaanse pinda's, rauw | 570 | g | 49.6 | g | 15.8 | g | 26.2 | g | 2.640 | mg |
|
|
Noten, kastanjes, chinees, gedroogd | 363 | g | 1.8 | g | 79.8 | g | 6.8 | g | 2.601 | mg |
|
|
Spaanse pinda's, in olie geroosterd, zonder zout | 579 | g | 49.0 | g | 17.5 | g | 28.0 | g | 2.355 | mg |
|
Crackers, volkoren, weinig zout | 443 | g | 17.2 | g | 68.6 | g | 8.8 | g | 2.247 | mg |
|
|
Gerst, gepeld | 354 | g | 2.3 | g | 73.5 | g | 12.5 | g | 1.943 | mg |
|
|
Engelse muffins, volkoren | 203 | g | 2.1 | g | 40.4 | g | 8.8 | g | 1.790 | mg |
|
Muesli reep, hard | 471 | g | 19.8 | g | 64.4 | g | 10.1 | g | 1.777 | mg |
|
|
Tijm, vers | 101 | g | 1.7 | g | 24.5 | g | 5.6 | g | 1.719 | mg |