Vegetable oil, oat
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	42.772	g
12:0, Dodecanoic, Lauric	0.850	g
14:0, Tetradecanoic, Myristic	0.523	g
16:0, Hexadecanoic, Palmitic	36.341	g
18:0, Octadecanoic, Stearic	2.289	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	76.540	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.436	g
18:1 undifferentiated, Octadecenoic, Oleic	76.082	g
Fatty acids, total polyunsaturated »	89.097	g
18:2 undifferentiated, Octadecadienoic, Linoleic	85.194	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	3.902	g
Vitamins
Vitamin E (alpha-tocopherol)	31.39	mg
Vitamin K (phylloquinone)	53.8	mcg

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