Prairie Turnips, boiled (Northern Plains Indians)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	67.68	g
Energy	129	kcal
Energy	541	kj
Protein	1.64	g
Total lipid (fat)	0.32	g
Ash	0.36	g
Total carbohydrate »	29.99	g
Fiber, total dietary	7.2	g
Digestable carbohydrates »
Sugars, total »	4.74	g
Sucrose	0.75	g
Glucose (dextrose)	0.38	g
Fructose	0.07	g
Maltose	3.53	g
Starch	15.80	g
Minerals
Calcium, Ca	103	mg
Iron, Fe	0.95	mg
Magnesium, Mg	49	mg
Phosphorus, P	20	mg
Potassium, K	108	mg
Sodium, Na	4	mg
Zinc, Zn	0.28	mg
Copper, Cu	0.038	mg
Manganese, Mn	0.209	mg
Vitamins
Vitamin C, total ascorbic acid	2.0	mg
Vitamin B1 (Thiamin)	0.126	mg
Vitamin B2 (Riboflavin)	0.039	mg
Niacin	0.708	mg
Vitamin B-6	0.379	mg

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