Forks weren't widely used in the United States until the 1800s

Oil, vegetable, sheanut
» Fats and Oils

:
Nutrient Amount per 218.0g
Proximates
Energy
1927 kcal
Energy
8064 kj
Total lipid (fat) »
218.00 g
Fatty acids, total saturated »
101.588 g
Fatty acids, total unsaturated »
Phytosterols
778 mg
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