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The average person ingests about a ton of food and drink each year.

Moose, meat, raw (Alaska Native)
» Ethnic Foods

Nutrient Amount per 100g Proximates Water 74.79 g Energy 103 kcal Energy 430 kj Protein 22.30 g Total lipid (fat) » 1.50 g Fatty acids, total saturated 0.220 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 0.150 g Fatty acids, total polyunsaturated » 1.200 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.400 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.800 g Cholesterol 54 mg Ash 1.41 g Minerals Calcium, Ca 5 mg Iron, Fe 3.28 mg Magnesium, Mg 23 mg Phosphorus, P 165 mg Potassium, K 317 mg Sodium, Na 65 mg Zinc, Zn 2.80 mg Copper, Cu 0.067 mg Manganese, Mn 0.008 mg Vitamins Vitamin C, total ascorbic acid 4.0 mg Vitamin B1 (Thiamin) 0.070 mg Vitamin B2 (Riboflavin) 0.240 mg Niacin 5.000 mg

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