LOUIS RICH, Franks (turkey and chicken cheese)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	63.90	g
Energy	201	kcal
Energy	841	kj
Protein	12.70	g
Total lipid (fat) »	14.50	g
Fatty acids, total saturated »	5.190	g
12:0, Dodecanoic, Lauric	0.100	g
14:0, Tetradecanoic, Myristic	0.430	g
16:0, Hexadecanoic, Palmitic	3.480	g
18:0, Octadecanoic, Stearic	1.180	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	6.220	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.760	g
18:1 undifferentiated, Octadecenoic, Oleic	5.460	g
Fatty acids, total polyunsaturated »	2.980	g
18:2 undifferentiated, Octadecadienoic, Linoleic	2.830	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.150	g
Cholesterol	94	mg
Ash	3.80	g
Total carbohydrate »	5.10	g
Digestable carbohydrates »
Sugars, total	1.70	g
Minerals
Calcium, Ca	243	mg
Iron, Fe	2.11	mg
Magnesium, Mg	22	mg
Phosphorus, P	204	mg
Potassium, K	158	mg
Sodium, Na	1070	mg
Zinc, Zn	1.80	mg
Copper, Cu	0.200	mg

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