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One plain milk chocolate candy bar has more protein than a banana

Carob-flavor beverage mix, powder
» Beverages

Nutrient Amount per 100g Proximates Water 2.90 g Energy 372 kcal Energy 1556 kj Protein 1.80 g Total lipid (fat) » 0.20 g Fatty acids, total saturated » 0.030 g 16:0, Hexadecanoic, Palmitic 0.024 g 18:0, Octadecanoic, Stearic 0.005 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.060 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.059 g Fatty acids, total polyunsaturated » 0.068 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.066 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.002 g Ash 1.90 g Total carbohydrate » 93.30 g Fiber, total dietary 8.0 g Minerals Calcium, Ca 32 mg Iron, Fe 4.60 mg Magnesium, Mg 5 mg Phosphorus, P 7 mg Potassium, K 104 mg Sodium, Na 103 mg Zinc, Zn 0.08 mg Copper, Cu 0.060 mg Manganese, Mn 0.063 mg Selenium, Se 1.5 mcg Vitamins Vitamin B1 (Thiamin) 0.009 mg Vitamin B2 (Riboflavin) 0.001 mg Niacin 0.760 mg Pantothenic acid 0.006 mg Vitamin B-6 0.124 mg

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