Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Herb Chicken with rice
Campbell Soup Co. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 100g
Proximates
Water
48.80 g
Energy
197 kcal
Energy
823 kj
Protein
4.26 g
Total lipid (fat) »
1.06 g
Fatty acids, total saturated
0.532 g
Cholesterol
5 mg
Ash
3.33 g
Total carbohydrate »
42.55 g
Fiber, total dietary
1.1 g
Digestable carbohydrates »
Minerals
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