The average person ingests about a ton of food and drink each year.

CAMPBELL Soup Company, PACE, Spicy Jalapeno Refried Beans
Campbell Soup Co. » Legumes and Legume Products

Nutrient	Amount per 120.0g
Proximates
Water	98.88	g
Energy	76	kcal
Energy	318	kj
Protein	5.00	g
Ash	2.12	g
Total carbohydrate »	14.00	g
Fiber, total dietary	5.0	g
Digestable carbohydrates »
Sugars, total	4.00	g
Minerals
Calcium, Ca	40	mg
Iron, Fe	1.08	mg
Sodium, Na	590	mg
Vitamins
Vitamin A, IU	100	IU

Rings chart