Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CAMPBELL Soup Company, PACE, Salsa Refried Beans
Campbell Soup Co. » Legumes and Legume Products

Nutrient	Amount per 120.0g
Proximates
Water	98.64	g
Energy	72	kcal
Energy	301	kj
Protein	4.00	g
Ash	3.36	g
Total carbohydrate »	14.00	g
Fiber, total dietary	4.0	g
Digestable carbohydrates »
Sugars, total	4.00	g
Minerals
Calcium, Ca	40	mg
Iron, Fe	1.08	mg
Sodium, Na	590	mg
Vitamins
Vitamin A, IU	100	IU

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