The average person ingests about a ton of food and drink each year.


Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Seaweed, wakame, raw 45 g 0.6 g 9.1 g 3.0 g 0.002 mg
Apple cider-flavored drink, powder, added vitamin C and sugar 395 g - 98.8 g - 0.002 mg
Frozen novelties, ice type, italian, restaurant-prepared 53 g 0.0 g 13.5 g 0.0 g 0.002 mg
Soup, chicken broth or bouillon, dry, prepared with water 4 g 0.2 g 0.3 g 0.3 g 0.002 mg
Grape drink, canned 61 g - 15.8 g - 0.002 mg
Strawberry-flavor beverage mix, powder 389 g 0.2 g 99.1 g 0.1 g 0.002 mg
Syrups, maple 261 g 0.2 g 67.1 g - 0.002 mg
Coffee, brewed, espresso, restaurant-prepared 2 g 0.2 g - 0.1 g 0.002 mg
Toppings, marshmallow cream 322 g 0.3 g 79 g 0.8 g 0.002 mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 295 g - - - 0.001 mg
Coffee, brewed from grounds, prepared with tap water 1 g 0.0 g - 0.1 g 0.001 mg
Margarine spread, fat-free, tub 44 g 3.0 g 4.3 g 0.1 g 0.001 mg
Desserts, rennin, vanilla, dry mix 383 g - 99 g - 0.001 mg
Puddings, tapioca, dry mix 369 g 0.1 g 94.3 g 0.1 g 0.001 mg
Gelatin desserts, dry mix 381 g - 90.5 g 7.8 g 0.001 mg
Butter oil, anhydrous 876 g 99.5 g - 0.3 g 0.001 mg
Margarine Spread, approximately 48% fat, tub 424 g 47.5 g 0.9 g 0.2 g 0.001 mg
Puddings, banana, dry mix, instant, with added oil 386 g 4.4 g 89 g - 0.001 mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof 275 g - - - 0.001 mg
Puddings, lemon, dry mix, instant 378 g 0.7 g 95.4 g - 0.001 mg