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Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal 443 g 11.5 g 80 g 4.9 g 7.690 mcg
Cereals ready-to-eat, GENERAL MILLS, HARMONY 365 g 2.2 g 79 g 11 g 7.600 mcg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 7.500 mcg
Fish, trout, mixed species, cooked, dry heat 190 g 8.5 g - 26.6 g 7.490 mcg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 206 g 7.3 g - 35.2 g 7.430 mcg
Fish, salmon, king (chinook), raw (Alaska Native) 190 g 11.7 g 0.8 g 20.3 g 7.380 mcg
Entrees, crab cake 266 g 17.3 g 8.5 g 18.8 g 7.330 mcg
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g 7.310 mcg
Crustaceans, crab, blue, cooked, moist heat 102 g 1.8 g - 20.2 g 7.300 mcg
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 395 g 2.1 g 87.6 g 6.3 g 7.300 mcg
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 394 g 3.6 g 83.3 g 7.2 g 7.290 mcg
Chicken, heart, all classes, cooked, simmered 185 g 7.9 g 0.1 g 26.4 g 7.290 mcg
Chicken, heart, all classes, raw 153 g 9.3 g 0.7 g 15.6 g 7.290 mcg
Lamb, variety meats and by-products, tongue, raw 222 g 17.2 g - 15.7 g 7.200 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 377 g 1.3 g 87.0 g 6.3 g 7.200 mcg
Game meat, rabbit, domesticated, composite of cuts, raw 136 g 5.6 g - 20.1 g 7.160 mcg
Caribou, rump meat, half dried (Alaska Native) 255 g 5.2 g - 52.1 g 7.160 mcg
Caribou, hind quarter meat, raw (Alaska Native) 122 g 3.4 g - 22.6 g 7.050 mcg
Fish, mackerel, spanish, cooked, dry heat 158 g 6.3 g - 23.6 g 7.000 mcg
Fish, mackerel, jack, canned, drained solids 156 g 6.3 g - 23.2 g 6.940 mcg
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