The average person ingests about a ton of food and drink each year.

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 g 4.7 g - 25.4 g 0.329 g
Chicken, broilers or fryers, back, meat only, cooked, roasted 239 g 13.2 g - 28.2 g 0.329 g
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 0.328 g
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 0.328 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 172 g 5.2 g - 29.3 g 0.328 g
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 162 g 4.3 g - 28.8 g 0.328 g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 186 g 7.3 g - 28.1 g 0.328 g
Peanut flour, low fat 428 g 21.9 g 31.3 g 33.8 g 0.328 g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised 191 g 6.8 g - 30.4 g 0.328 g
Cheese, muenster 368 g 30.0 g 1.1 g 23.4 g 0.327 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 297 g 19.1 g - 29.2 g 0.327 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 250 g 15.1 g - 26.7 g 0.327 g
Game meat, buffalo, water, cooked, roasted 131 g 1.8 g - 26.8 g 0.327 g
Duck, domesticated, meat only, cooked, roasted 201 g 11.2 g - 23.5 g 0.327 g
Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446 g 19.4 g 53.8 g 18.6 g 0.326 g
Pork, fresh, ground, cooked 297 g 20.8 g - 25.7 g 0.326 g
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 0.326 g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 259 g 16.1 g - 26.7 g 0.326 g
Seeds, pumpkin and squash seeds, whole, roasted, without salt 446 g 19.4 g 53.8 g 18.6 g 0.326 g
Fish, tuna, light, canned in oil, without salt, drained solids 198 g 8.2 g - 29.1 g 0.326 g
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