|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Tryptophan
|
|
Cookies, brownies, prepared from recipe
|
466
|
g
|
29.1
|
g
|
50.2
|
g
|
6.2
|
g
|
0.078
|
g
|
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
79
|
g
|
2.1
|
g
|
7.3
|
g
|
7
|
g
|
0.078
|
g
|
|
Fast foods, potato, baked and topped with cheese sauce and bacon
|
151
|
g
|
8.7
|
g
|
14.9
|
g
|
6.2
|
g
|
0.078
|
g
|
|
Mollusks, scallop, mixed species, imitation, made from surimi
|
99
|
g
|
0.4
|
g
|
10.6
|
g
|
12.8
|
g
|
0.078
|
g
|
|
Bread, wheat
|
266
|
g
|
3.6
|
g
|
47.5
|
g
|
10.9
|
g
|
0.078
|
g
|
|
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
|
238
|
g
|
15.5
|
g
|
-
|
|
22.9
|
g
|
0.078
|
g
|
|
Mungo beans, mature seeds, cooked, boiled, without salt
|
105
|
g
|
0.6
|
g
|
18.3
|
g
|
7.5
|
g
|
0.078
|
g
|
|
Mungo beans, mature seeds, cooked, boiled, with salt
|
105
|
g
|
0.6
|
g
|
18.3
|
g
|
7.5
|
g
|
0.078
|
g
|
|
Doughnuts, yeast-leavened, with creme filling
|
361
|
g
|
24.5
|
g
|
30
|
g
|
6.4
|
g
|
0.078
|
g
|
|
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
|
403
|
g
|
22.8
|
g
|
44.3
|
g
|
6.4
|
g
|
0.077
|
g
|
|
Cake, angelfood, dry mix, prepared
|
257
|
g
|
0.3
|
g
|
58.7
|
g
|
6.1
|
g
|
0.077
|
g
|
|
Cookies, oatmeal, commercially prepared, special dietary
|
449
|
g
|
18
|
g
|
69.9
|
g
|
4.8
|
g
|
0.077
|
g
|
|
Beans, baked, canned, with franks
|
142
|
g
|
6.6
|
g
|
15.4
|
g
|
6.8
|
g
|
0.077
|
g
|
|
Beans, baked, canned, with beef
|
121
|
g
|
3.5
|
g
|
16.9
|
g
|
6.4
|
g
|
0.077
|
g
|
|
Muffins, corn, prepared from recipe, made with low fat (2%) milk
|
316
|
g
|
12.3
|
g
|
44.2
|
g
|
7.1
|
g
|
0.077
|
g
|
|
Pie crust, standard-type, dry mix, prepared, baked
|
501
|
g
|
30.4
|
g
|
50.4
|
g
|
6.7
|
g
|
0.077
|
g
|
|
Rice, white, medium-grain, raw, unenriched
|
360
|
g
|
0.6
|
g
|
79.3
|
g
|
6.6
|
g
|
0.077
|
g
|
|
Snacks, popcorn, microwave, 94% fat free
|
410
|
g
|
7.4
|
g
|
75.4
|
g
|
10.3
|
g
|
0.077
|
g
|
|
Rice, white, medium-grain, raw, enriched
|
360
|
g
|
0.6
|
g
|
79.3
|
g
|
6.6
|
g
|
0.077
|
g
|
|
Fast foods, tostada, with beans, beef, and cheese
|
148
|
g
|
7.5
|
g
|
13.2
|
g
|
7.2
|
g
|
0.077
|
g
|