Cheese closes the stomach and should always be served at the end of a meal.

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Beans, french, mature seeds, cooked, boiled, without salt 129 g 0.8 g 24.0 g 7.1 g 0.083 g
Macaroni, cooked, unenriched 158 g 0.9 g 30.9 g 5.8 g 0.083 g
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 0.082 g
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 418 g 23.3 g 46.7 g 6.8 g 0.082 g
Hush puppies, prepared from recipe 337 g 13.5 g 46 g 7.7 g 0.082 g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 g 15.4 g - 23.9 g 0.082 g
Biscuits, plain or buttermilk, refrigerated dough, lower fat 257 g 4.5 g 47.6 g 6.7 g 0.082 g
Sandwich spread, pork, beef 235 g 17.3 g 11.9 g 7.7 g 0.082 g
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 0.082 g
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 0.082 g
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 418 g 23.3 g 46.7 g 6.8 g 0.082 g
Pancakes, buttermilk, prepared from recipe 227 g 9.3 g 28.7 g 6.8 g 0.082 g
Bologna, chicken, pork 336 g 30.6 g 4.2 g 10.3 g 0.081 g
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt 60 g 0.9 g 11.2 g 5.3 g 0.081 g
Lentils, mature seeds, cooked, boiled, with salt 114 g 0.4 g 19.5 g 9.0 g 0.081 g
Spaghetti, cooked, enriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 0.081 g
Snacks, corn cakes, very low sodium 387 g 2.4 g 83.4 g 8.1 g 0.081 g
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 60 g 0.9 g 11.2 g 5.3 g 0.081 g
Cookies, oatmeal, prepared from recipe, with raisins 435 g 16.2 g 68.4 g 6.5 g 0.081 g
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 0.081 g
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