Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Tocopherol, gamma

Entries containing "Tocopherol, gamma", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tocopherol, gamma
Fish, salmon, king (chinook), raw (Alaska Native) 190 g 11.7 g 0.8 g 20.3 g 0.030 mg
Fish, salmon, red, canned, bones removed (Alaska Native) 161 g 5.8 g - 27.3 g 0.030 mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 0.030 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 0.020 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 168 g 4.8 g - 29.1 g 0.020 mg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 141 g 5.9 g - 20.7 g 0.020 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.7 g - 26.3 g 0.020 mg
Pork, pickled pork hocks 171 g 10.5 g - 19.1 g 0.020 mg
Tamarind nectar, canned 57 g 0.1 g 14.7 g 0.1 g 0.020 mg
Pork, fresh, variety meats and by-products, chitterlings, raw 182 g 16.6 g - 7.6 g 0.020 mg
Pork, cured, feet, pickled 140 g 10.0 g 0.0 g 11.6 g 0.020 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 174 g 5.7 g - 28.8 g 0.020 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 222 g 12.8 g - 24.9 g 0.020 mg
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 124 g 3.2 g - 22.0 g 0.020 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 160 g 3.9 g - 29.2 g 0.020 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 145 g 6.4 g - 20.5 g 0.020 mg
Tomato juice, canned, without salt added 17 g 0.1 g 4.2 g 0.8 g 0.020 mg
Milk, chocolate, fluid, commercial, reduced fat, with added calcium 78 g 1.9 g 12.1 g 3.0 g 0.020 mg
Veal, variety meats and by-products, thymus, cooked, braised 125 g 3.1 g - 22.7 g 0.020 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 142 g 5.8 g - 20.9 g 0.020 mg
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