|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B1 (Thiamin)
|
|
Spinach, canned, drained solids
|
23
|
g
|
0.5
|
g
|
3.4
|
g
|
2.8
|
g
|
0.016
|
mg
|
|
Soup, beef mushroom, canned, prepared with equal volume water
|
30
|
g
|
1.2
|
g
|
2.6
|
g
|
2.4
|
g
|
0.016
|
mg
|
|
Onions, frozen, whole, cooked, boiled, drained, with salt
|
26
|
g
|
0.1
|
g
|
6.1
|
g
|
0.7
|
g
|
0.016
|
mg
|
|
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
|
13
|
g
|
0.1
|
g
|
3.0
|
g
|
0.6
|
g
|
0.016
|
mg
|
|
Malt beverage
|
37
|
g
|
0.1
|
g
|
8.1
|
g
|
0.2
|
g
|
0.016
|
mg
|
|
Apricots, canned, light syrup pack, with skin, solids and liquids
|
63
|
g
|
0.1
|
g
|
16.5
|
g
|
0.5
|
g
|
0.016
|
mg
|
|
Fish, milkfish, cooked, dry heat
|
190
|
g
|
8.6
|
g
|
-
|
|
26.3
|
g
|
0.016
|
mg
|
|
Squash, winter, all varieties, cooked, baked, without salt
|
37
|
g
|
0.4
|
g
|
8.9
|
g
|
0.9
|
g
|
0.016
|
mg
|
|
Apples, raw, without skin, cooked, boiled
|
53
|
g
|
0.4
|
g
|
13.6
|
g
|
0.3
|
g
|
0.016
|
mg
|
|
Babyfood, dessert, fruit dessert, without ascorbic acid, strained
|
59
|
g
|
-
|
|
16
|
g
|
0.3
|
g
|
0.016
|
mg
|
|
Babyfood, dinner, beef and rice, toddler
|
82
|
g
|
2.9
|
g
|
8.8
|
g
|
5
|
g
|
0.016
|
mg
|
|
Fish, salmon, sockeye, canned, without salt, drained solids with bone
|
153
|
g
|
7.3
|
g
|
-
|
|
20.5
|
g
|
0.016
|
mg
|
|
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
|
114
|
g
|
0.1
|
g
|
29.2
|
g
|
0.7
|
g
|
0.016
|
mg
|
|
Plums, canned, purple, light syrup pack, solids and liquids
|
63
|
g
|
0.1
|
g
|
16.3
|
g
|
0.4
|
g
|
0.016
|
mg
|
|
Plums, canned, purple, heavy syrup pack, solids and liquids
|
89
|
g
|
0.1
|
g
|
23.2
|
g
|
0.4
|
g
|
0.016
|
mg
|
|
Radicchio, raw
|
23
|
g
|
0.3
|
g
|
4.5
|
g
|
1.4
|
g
|
0.016
|
mg
|
|
Cherries, sour, red, canned, heavy syrup pack, solids and liquids
|
91
|
g
|
0.1
|
g
|
23.3
|
g
|
0.7
|
g
|
0.016
|
mg
|
|
Onions, frozen, whole, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
6.7
|
g
|
0.7
|
g
|
0.016
|
mg
|
|
Pumpkin pie mix, canned
|
104
|
g
|
0.1
|
g
|
26.4
|
g
|
1.1
|
g
|
0.016
|
mg
|
|
Cherries, sour, red, canned, light syrup pack, solids and liquids
|
75
|
g
|
0.1
|
g
|
19.3
|
g
|
0.7
|
g
|
0.016
|
mg
|