|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B1 (Thiamin)
|
|
Blueberries, frozen, unsweetened
|
51
|
g
|
0.6
|
g
|
12.2
|
g
|
0.4
|
g
|
0.032
|
mg
|
|
Fish, whitefish, mixed species, smoked
|
108
|
g
|
0.9
|
g
|
-
|
|
23.4
|
g
|
0.032
|
mg
|
|
Chocolate-flavor beverage mix for milk, powder, without added nutrients
|
405
|
g
|
3.1
|
g
|
90.9
|
g
|
3.3
|
g
|
0.032
|
mg
|
|
Babyfood, dinner, chicken noodle, junior
|
55
|
g
|
1.2
|
g
|
8.8
|
g
|
2.4
|
g
|
0.032
|
mg
|
|
Soup, bean with pork, canned, prepared with equal volume water
|
63
|
g
|
2.2
|
g
|
8.3
|
g
|
2.9
|
g
|
0.032
|
mg
|
|
Babyfood, dinner, vegetables and ham, junior
|
60
|
g
|
1.9
|
g
|
8.7
|
g
|
2.0
|
g
|
0.032
|
mg
|
|
McDONALD'S, Tangy Honey Mustard Sauce
|
167
|
g
|
5.8
|
g
|
28.8
|
g
|
1.3
|
g
|
0.032
|
mg
|
|
Sauce, ready-to-serve, pepper, TABASCO
|
12
|
g
|
0.8
|
g
|
0.8
|
g
|
1.3
|
g
|
0.032
|
mg
|
|
Onions, canned, solids and liquids
|
19
|
g
|
0.1
|
g
|
4.0
|
g
|
0.9
|
g
|
0.032
|
mg
|
|
Flan, caramel custard, dry mix, prepared with 2% milk
|
103
|
g
|
1.7
|
g
|
18.8
|
g
|
3.0
|
g
|
0.032
|
mg
|
|
Potatoes, boiled, cooked in skin, skin, without salt
|
78
|
g
|
0.1
|
g
|
17.2
|
g
|
2.9
|
g
|
0.032
|
mg
|
|
McDONALD'S, Creamy Ranch Sauce
|
468
|
g
|
52.0
|
g
|
3.5
|
g
|
1.1
|
g
|
0.031
|
mg
|
|
Longans, raw
|
60
|
g
|
0.1
|
g
|
15.1
|
g
|
1.3
|
g
|
0.031
|
mg
|
|
Purslane, cooked, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
3.6
|
g
|
1.5
|
g
|
0.031
|
mg
|
|
Nuts, coconut meat, dried (desiccated), sweetened, shredded
|
501
|
g
|
35.5
|
g
|
47.7
|
g
|
2.9
|
g
|
0.031
|
mg
|
|
Puddings, vanilla, dry mix, regular, prepared with 2% milk
|
101
|
g
|
1.7
|
g
|
18.5
|
g
|
2.9
|
g
|
0.031
|
mg
|
|
Cucumber, peeled, raw
|
12
|
g
|
0.2
|
g
|
2.2
|
g
|
0.6
|
g
|
0.031
|
mg
|
|
Rhubarb, frozen, uncooked
|
21
|
g
|
0.1
|
g
|
5.1
|
g
|
0.6
|
g
|
0.031
|
mg
|
|
Puddings, banana, dry mix, regular, prepared with 2% milk
|
101
|
g
|
1.7
|
g
|
18.4
|
g
|
2.9
|
g
|
0.031
|
mg
|
|
Bananas, raw
|
89
|
g
|
0.3
|
g
|
22.8
|
g
|
1.1
|
g
|
0.031
|
mg
|