Cheese closes the stomach and should always be served at the end of a meal.


Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 395 g 2.7 g 87.3 g 5.4 g 1.970 mg
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's 410 g 5.7 g 82.5 g 7.1 g 1.970 mg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 329 g 2.6 g 51.4 g 25 g 1.938 mg
Formulated bar, POWER BAR, chocolate 363 g 3.1 g 69.6 g 14.2 g 1.920 mg
Walrus, liver, raw (Alaska Native) 125 g 3 g 3.5 g 21 g 1.910 mg
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS 407 g 3.6 g 82.9 g 7.0 g 1.908 mg
Cereals ready-to-eat, Ralston TASTEEOS 398 g 6.0 g 74.2 g 11.8 g 1.903 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K 379 g 1.6 g 71 g 22.5 g 1.900 mg
Veal, variety meats and by-products, kidneys, raw 99 g 3.1 g 0.9 g 15.8 g 1.900 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 367 g 0.3 g 90.9 g 4.3 g 1.892 mg
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 431 g 10.1 g 79.1 g 5.8 g 1.890 mg
Egg, yolk, dried 666 g 55.8 g 3.6 g 34.3 g 1.880 mg
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 394 g 3.6 g 83.3 g 7.2 g 1.870 mg
Cereals ready-to-eat, QUAKER, Christmas Crunch 401 g 5.5 g 85.3 g 4.4 g 1.860 mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 402 g 5.9 g 84.8 g 4.4 g 1.810 mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 402 g 5.6 g 85.2 g 4.4 g 1.810 mg
Babyfood, cereal, whole wheat, with apples, dry 402 g 4.8 g 77.1 g 12.6 g 1.800 mg
Cereals ready-to-eat, wheat, puffed, fortified 364 g 1.2 g 79.6 g 14.7 g 1.800 mg
Cereals ready-to-eat, rice, puffed, fortified 402 g 0.5 g 89.8 g 6.3 g 1.800 mg
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar 394 g 3.4 g 86 g 6.2 g 1.800 mg