Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Alcoholic beverage, distilled, vodka, 80 proof 231 g - - - 1.000 mg
Fruit-flavored drink mix, powder, unsweetened 226 g - 91.3 g - 1.000 mg
Alcoholic beverage, distilled, whiskey, 86 proof 250 g - 0.1 g - 1.000 mg
Fruit punch-flavor drink, powder, without added sodium, prepared with water 37 g 0.0 g 9.5 g - 1.000 mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 884 g 100 g - - 1.000 mg
Carbonated beverage, root beer 41 g - 10.6 g - 1.000 mg
Oil, olive, salad or cooking 884 g 100 g - - 1.000 mg
Gelatin desserts, dry mix, prepared with water 62 g - 14.2 g 1.2 g 1.000 mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 884 g 100 g - - 1.000 mg
Carbonated beverage, grape soda 43 g - 11.2 g - 1.000 mg
Carbonated beverage, pepper-type, contains caffeine 41 g 0.1 g 10.4 g - 1.000 mg
Carbonated beverage, lemon-lime soda, contains caffeine 41 g - 10.4 g 0.1 g 1.000 mg
Oil, industrial, palm kernel (hydrogenated), filling fat 884 g 100 g - - 1.000 mg
Lemonade, low calorie, with aspartame, powder, prepared with water 3 g - 0.7 g 0.0 g 1.000 mg
Syrups, corn, light 283 g 0.2 g 76.8 g - 1.000 mg
Lemonade-flavor drink, powder, prepared with water 26 g - 6.7 g 0.0 g 1.000 mg
Carbonated beverage, cream soda 51 g - 13.3 g - 1.000 mg