Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Mixed vegetable and fruit juice drink, with added nutrients 29 g 0.0 g 7.5 g 0.0 g 19.000 mg
Whiskey sour mix, powder 383 g 0.1 g 97.3 g 0.6 g 19.000 mg
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt 54 g 0.2 g 11.2 g 1.5 g 19.000 mg
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt 54 g 0.2 g 11.2 g 1.5 g 19.000 mg
Dessert topping, pressurized 264 g 22.3 g 16.1 g 1.0 g 19.000 mg
Pasta, homemade, made without egg, cooked 124 g 1.0 g 25.1 g 4.4 g 19.000 mg
Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor 36 g - 9.1 g - 19.000 mg
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor 35 g - 8.8 g - 19.000 mg
Margarine, regular, stick, composite, 80% fat, with salt 717 g 80.7 g 0.7 g 0.2 g 18.000 mg
Dessert topping, semi solid, frozen 318 g 25.3 g 23.1 g 1.3 g 18.000 mg
Alcoholic beverage, whiskey sour, prepared from item 14028 153 g 0.1 g 12.8 g 0.1 g 18.000 mg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 717 g 80.7 g 0.7 g 0.2 g 18.000 mg
Babyfood, macaroni and cheese, toddler 83 g 2.6 g 11.2 g 3.5 g 18.000 mg
Tea, instant, unsweetened, powder, prepared 1 g - 0.2 g 0.1 g 18.000 mg
Pork, fresh, variety meats and by-products, chitterlings, raw 182 g 16.6 g - 7.6 g 18.000 mg
Puddings, all flavors except chocolate, low calorie, regular, dry mix 351 g 0.1 g 86.0 g 1.6 g 18.000 mg
Orange drink, canned, with added vitamin C 49 g 0.1 g 12.3 g - 18.000 mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 714 g 80 g 0.7 g 0.2 g 18.000 mg
Alcoholic beverage, beer, light, MICHELOB ULTRA 27 g - 0.7 g 0.2 g 17.000 mg
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt 52 g 0.2 g 11 g 1.5 g 17.000 mg
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