The average person ingests about a ton of food and drink each year.

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Emu, oyster, raw 141 g 4.9 g - 22.8 g 2.745 mg
Seeds, sesame flour, low-fat 333 g 1.8 g 35.5 g 50.1 g 2.745 mg
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 345 g 11.4 g - 60.6 g 2.745 mg
Peanut flour, defatted 327 g 0.6 g 34.7 g 52.2 g 2.744 mg
Emu, ground, raw 134 g 4.0 g - 22.8 g 2.740 mg
Veal, variety meats and by-products, brain, raw 118 g 8.2 g - 10.3 g 2.720 mg
Emu, fan fillet, raw 103 g 0.8 g - 22.5 g 2.708 mg
Egg substitute, liquid 84 g 3.3 g 0.6 g 12 g 2.700 mg
Chicken, roasting, giblets, raw 127 g 5.0 g 1.1 g 18.1 g 2.696 mg
Game meat, caribou, cooked, roasted 167 g 4.4 g - 29.8 g 2.680 mg
Emu, inside drum, raw 108 g 1.5 g - 22.2 g 2.674 mg
Chicken, heart, all classes, cooked, simmered 185 g 7.9 g 0.1 g 26.4 g 2.654 mg
Lamb, variety meats and by-products, heart, raw 122 g 5.7 g 0.2 g 16.5 g 2.630 mg
Pate, chicken liver, canned 201 g 13.1 g 6.6 g 13.5 g 2.620 mg
Tea, instant, unsweetened, lemon-flavored, powder 345 g 0.2 g 78.5 g 7.4 g 2.597 mg
Fish, whitefish, dried (Alaska Native) 371 g 13.4 g - 62.4 g 2.570 mg
Chicken, heart, all classes, raw 153 g 9.3 g 0.7 g 15.6 g 2.559 mg
Kanpyo, (dried gourd strips) 258 g 0.6 g 65.0 g 8.6 g 2.553 mg
Game meat, caribou, raw 127 g 3.4 g - 22.6 g 2.550 mg
Parsley, freeze-dried 271 g 5.2 g 42.4 g 31.3 g 2.516 mg
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