Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Methionine

Entries containing "Methionine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Methionine
Onions, frozen, chopped, unprepared 29 g 0.1 g 6.8 g 0.8 g 0.007 g
Yambean (jicama), cooked, boiled, drained, with salt 36 g 0.1 g 8.2 g 0.7 g 0.007 g
Butter oil, anhydrous 876 g 99.5 g - 0.3 g 0.007 g
Celery, cooked, boiled, drained, with salt 18 g 0.2 g 4 g 0.8 g 0.007 g
Yambean (jicama), raw 38 g 0.1 g 8.8 g 0.7 g 0.007 g
Yambean (jicama), cooked, boiled, drained, without salt 38 g 0.1 g 8.8 g 0.7 g 0.007 g
Grapefruit, sections, canned, juice pack, solids and liquids 37 g 0.1 g 9.2 g 0.7 g 0.007 g
Onions, frozen, whole, unprepared 35 g 0.1 g 8.5 g 0.9 g 0.007 g
Peppers, sweet, green, sauteed 127 g 11.9 g 4.2 g 0.8 g 0.007 g
Persimmons, native, raw 127 g 0.4 g 33.5 g 0.8 g 0.007 g
Grapefruit, raw, white, all areas 33 g 0.1 g 8.4 g 0.7 g 0.007 g
Tomato products, canned, sauce, spanish style 33 g 0.3 g 7.2 g 1.4 g 0.007 g
Grapefruit, raw, pink and red, all areas 42 g 0.1 g 10.7 g 0.8 g 0.007 g
POPEYES, Coleslaw 161 g 11.2 g 14.1 g 1.0 g 0.007 g
Squash, winter, spaghetti, raw 31 g 0.6 g 6.9 g 0.6 g 0.007 g
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt 27 g 0.3 g 6.5 g 0.7 g 0.007 g
Onions, frozen, whole, cooked, boiled, drained, without salt 28 g 0.1 g 6.7 g 0.7 g 0.006 g
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 0.006 g
Marmalade, orange 246 g - 66.3 g 0.3 g 0.006 g
Mammy-apple, (mamey), raw 51 g 0.5 g 12.5 g 0.5 g 0.006 g
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