Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Peanuts, all types, cooked, boiled, with salt 318 g 22.0 g 21.3 g 13.5 g 0.485 g
Beans, french, mature seeds, cooked, boiled, without salt 129 g 0.8 g 24.0 g 7.1 g 0.484 g
Beans, french, mature seeds, cooked, boiled, with salt 129 g 0.8 g 24.0 g 7.1 g 0.484 g
TACO BELL, BURRITO SUPREME with beef 189 g 8.1 g 21.1 g 8.1 g 0.483 g
Egg rolls, chicken, refrigerated, heated 197 g 4.5 g 28.5 g 10.4 g 0.480 g
Miso 199 g 6.0 g 26.5 g 11.7 g 0.478 g
Seeds, breadfruit seeds, roasted 207 g 2.7 g 40.1 g 6.2 g 0.477 g
Snacks, potato chips, made from dried potatoes, cheese-flavor 551 g 37 g 50.6 g 7 g 0.476 g
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 121 g 0.4 g 23.3 g 6.8 g 0.474 g
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt 121 g 0.4 g 23.3 g 6.8 g 0.474 g
Beans, baked, canned, with franks 142 g 6.6 g 15.4 g 6.8 g 0.472 g
Yogurt, plain, low fat, 12 grams protein per 8 ounce 63 g 1.6 g 7.0 g 5.3 g 0.471 g
Peppers, hot chile, sun-dried 324 g 5.8 g 69.9 g 10.6 g 0.471 g
Baking chocolate, unsweetened, squares 501 g 52.3 g 29.8 g 12.9 g 0.470 g
Macaroni, protein-fortified, dry, enriched, (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 0.470 g
Pork, cured, separable fat (from ham and arm picnic), unheated 579 g 61.4 g 0.1 g 5.7 g 0.470 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 463 g 37.0 g 21.7 g 10.8 g 0.470 g
Macaroni, protein-fortified, dry, enriched, (n x 6.25) 374 g 2.2 g 65.7 g 21.8 g 0.470 g
Spaghetti, protein-fortified, dry, enriched (n x 6.25) 374 g 2.2 g 65.7 g 21.8 g 0.470 g
Spaghetti, protein-fortified, dry, enriched (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 0.470 g
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