Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
PIZZA HUT 12" Pepperoni Pizza, Regular Crust 280 g 11.4 g 31.6 g 12.9 g 1.068 g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 265 g 10.8 g 29.0 g 12.9 g 1.066 g
Cereals ready-to-eat, wheat, puffed, fortified 364 g 1.2 g 79.6 g 14.7 g 1.064 g
Nuts, hazelnuts or filberts 628 g 60.8 g 16.7 g 15.0 g 1.063 g
WENDY'S, CLASSIC DOUBLE, with cheese 241 g 14.2 g 11.7 g 16.5 g 1.060 g
BURGER KING, DOUBLE WHOPPER, with cheese 266 g 17.1 g 13.5 g 14.5 g 1.060 g
Babyfood, meat, chicken, strained 130 g 7.9 g 0.1 g 13.7 g 1.058 g
Pork, fresh, variety meats and by-products, brain, cooked, braised 138 g 9.5 g - 12.1 g 1.058 g
Pork sausage, pre-cooked 378 g 35.0 g - 14.5 g 1.056 g
Noodles, egg, spinach, dry, enriched 382 g 4.6 g 70.3 g 14.6 g 1.055 g
Snacks, popcorn, cakes 384 g 3.1 g 80.1 g 9.7 g 1.053 g
PIZZA HUT 14" Pepperoni Pizza, Regular Crust 287 g 12.0 g 32.5 g 12.2 g 1.052 g
Pork, cured, ham, patties, grilled 342 g 30.9 g 1.7 g 13.3 g 1.051 g
Cereals ready-to-eat, granola, homemade 489 g 24.1 g 53.3 g 14.9 g 1.050 g
Pate, truffle flavor 327 g 28.5 g 6.3 g 11.2 g 1.050 g
Pate, liver, not specified, canned 319 g 28 g 1.5 g 14.2 g 1.050 g
Mollusks, octopus, common, raw 82 g 1.0 g 2.2 g 14.9 g 1.049 g
Fast foods, hamburger; single, regular patty; plain 295 g 11.2 g 33.7 g 14.7 g 1.049 g
Oven-roasted chicken breast roll 134 g 7.7 g 1.8 g 14.6 g 1.048 g
Luncheon meat, pork, beef 353 g 32.2 g 2.3 g 12.6 g 1.048 g
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