|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Histidine
|
|
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
0.118
|
g
|
|
Pork, fresh, backfat, raw
|
812
|
g
|
88.7
|
g
|
-
|
|
2.9
|
g
|
0.117
|
g
|
|
Ice creams, vanilla, light, soft-serve
|
126
|
g
|
2.6
|
g
|
21.8
|
g
|
4.9
|
g
|
0.117
|
g
|
|
Spices, cinnamon, ground
|
247
|
g
|
1.2
|
g
|
80.6
|
g
|
4.0
|
g
|
0.117
|
g
|
|
Pie, vanilla cream, prepared from recipe
|
278
|
g
|
14.4
|
g
|
32.6
|
g
|
4.8
|
g
|
0.117
|
g
|
|
MORI-NU, Tofu, silken, soft
|
55
|
g
|
2.7
|
g
|
2.9
|
g
|
4.8
|
g
|
0.117
|
g
|
|
Lambsquarters, raw
|
43
|
g
|
0.8
|
g
|
7.3
|
g
|
4.2
|
g
|
0.116
|
g
|
|
Snacks, crisped rice bar, chocolate chip
|
404
|
g
|
13.5
|
g
|
73
|
g
|
5.1
|
g
|
0.116
|
g
|
|
Pie, pecan, prepared from recipe
|
412
|
g
|
22.2
|
g
|
52.2
|
g
|
4.9
|
g
|
0.116
|
g
|
|
Pie, banana cream, prepared from recipe
|
269
|
g
|
13.6
|
g
|
32.9
|
g
|
4.4
|
g
|
0.116
|
g
|
|
Salad dressing, home recipe, cooked
|
157
|
g
|
9.5
|
g
|
14.9
|
g
|
4.2
|
g
|
0.116
|
g
|
|
Cookies, chocolate chip, commercially prepared, regular, lower fat
|
453
|
g
|
15.4
|
g
|
73.3
|
g
|
5.8
|
g
|
0.115
|
g
|
|
Broadbeans, immature seeds, cooked, boiled, drained, without salt
|
62
|
g
|
0.5
|
g
|
10.1
|
g
|
4.8
|
g
|
0.115
|
g
|
|
Soup, chunky beef, canned, ready-to-serve
|
66
|
g
|
1.1
|
g
|
10.1
|
g
|
4.0
|
g
|
0.115
|
g
|
|
Babyfood, cereal, barley, prepared with whole milk
|
111
|
g
|
3.3
|
g
|
16.3
|
g
|
4.6
|
g
|
0.115
|
g
|
|
Broadbeans, immature seeds, cooked, boiled, drained, with salt
|
62
|
g
|
0.5
|
g
|
10.1
|
g
|
4.8
|
g
|
0.115
|
g
|
|
Cake, pound, commercially prepared, other than all butter, unenriched
|
389
|
g
|
17.9
|
g
|
52.5
|
g
|
5.2
|
g
|
0.115
|
g
|
|
Muffins, blueberry, toaster-type
|
313
|
g
|
9.5
|
g
|
53.3
|
g
|
4.6
|
g
|
0.115
|
g
|
|
Candies, caramels
|
382
|
g
|
8.1
|
g
|
77
|
g
|
4.6
|
g
|
0.115
|
g
|
|
Seeds, lotus seeds, raw
|
89
|
g
|
0.5
|
g
|
17.3
|
g
|
4.1
|
g
|
0.115
|
g
|