Cheese closes the stomach and should always be served at the end of a meal.

Folic acid

Entries containing "Folic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folic acid
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes 367 g 1.7 g 84.1 g 6.7 g 648.000 mcg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES 367 g 3.3 g 80.8 g 10 g 648.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX 387 g 1.6 g 85.4 g 6.5 g 641.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 381 g 2.9 g 86.1 g 5.2 g 633.000 mcg
Formulated bar, POWER BAR, chocolate 363 g 3.1 g 69.6 g 14.2 g 615.000 mcg
Cereals ready-to-eat, Ralston Crispy Rice 364 g 1.3 g 86.2 g 6.7 g 602.000 mcg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond 405 g 5 g 83 g 7 g 599.000 mcg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ 372 g 7.8 g 58.1 g 26.6 g 587.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES 387 g 1.0 g 85.2 g 6.8 g 535.000 mcg
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal 408 g 9.8 g 77.0 g 6.6 g 512.000 mcg
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S 404 g 5.9 g 74.6 g 13.1 g 501.000 mcg
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 358 g 5.1 g 41 g 35.8 g 500.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 404 g 3.2 g 90.1 g 3.9 g 492.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 402 g 3.1 g 89.4 g 4.1 g 491.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal 443 g 11.5 g 80 g 4.9 g 483.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 387 g 0.4 g 90.9 g 5 g 463.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes 361 g 0.6 g 87.1 g 6.6 g 446.000 mcg
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal 359 g 1.9 g 80.1 g 12.5 g 446.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES 369 g 1 g 80.6 g 12.4 g 433.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 397 g 0.9 g 89.7 g 5.8 g 432.000 mcg
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